Looking for answers to customer support questions? Click Here
Health & Fitness tip of the Week - WK# 1
Aug 26, 2013 03:13 PM Back
Every Monday B.FIT will be blogging a health & fitness tip of the week.
Over ate this weekend & Feeling Bloated
Exercise Tip#1 - Step up your cardio workout to burn fat and calories. Sweating helps you to get ride of excess water too !
Food Tip#1 - Make sure to eat plenty of beets, cucumbers, asparagus and watermelon. These foods act as a natural diuretic and help shed unwanted water retention and flush out toxins.
Over ate this weekend & Feeling Bloated
Exercise Tip#1 - Step up your cardio workout to burn fat and calories. Sweating helps you to get ride of excess water too !
Food Tip#1 - Make sure to eat plenty of beets, cucumbers, asparagus and watermelon. These foods act as a natural diuretic and help shed unwanted water retention and flush out toxins.
Welcome New Vendors
- The Barn At Old Bethpage Discover the charm a...
- Jack & Rose Jack & Rose Floral D...
- Tellers: An American Chophouse Tellers: An American...
- Cup Of Tea Creative Unique Wedding Gifts...
- Speeches for Milestones The Big Day Has Ar...
- Long Island Bridal Expo Connecting Brides & ...
- 1 More Rep 1 More Rep offers Ap...
- Bellport Inn The Bellport Inn –...
- Snapphotto Snapphotto is one of...
- Fiddlers Dream Music Asher began classica...
- Havana Central Featuring real Cuban...
- Primerica Nelida Flynn Founded in 1977 on t...
X
Sign In
Sign in with Social Networking
By Signing in with Facebook or Google, You accept LIWedding Terms of use and Privacy Policy
X
Create an Account
Sign up with Social Networking
By Signing up with Facebook or Google, You accept LIWedding Terms of use and Privacy Policy
Already have an Account ? Sign In
X